What Is a Nervous Breakdown?
Nervous breakdown is a term that is sometimes used to describe symptoms of intense mental and emotional distress. These feelings make it...

Allison Abrams, LCSW-R
Sep 25, 2020


Beating The Odds: Key Predictors of Successful Relationships
According to the American Psychological Association (APA), 40-50 percent of marriages today end in divorce. The reasons for these dismal...

Allison Abrams, LCSW-R
Feb 14, 2020


Standing Up to Your Inner Critic
Most of us have an inner voice that has an opinion about everything we do. Whether self-generated or the result of external messages...

Allison Abrams, LCSW-R
Mar 29, 2019