

8 Steps to Improving Your Self-Esteem
What is the story you tell yourself? When it comes to your self-worth, only one opinion truly matters—your own. And even that one should...

Allison Abrams, LCSW-R
Mar 26, 2017


Are We Doomed to Repeat Our Relationship Patterns?
Understanding the theory of attachment. Have you ever found yourself repeating the same unhealthy patterns in all of your relationships,...

Allison Abrams, LCSW-R
Mar 17, 2017


Bullying in America: How Some Are Pushing Back
Sticks and stones may break my bones, but words will never hurt me. If only the old playground comeback were true. The fact is, as most...

Allison Abrams, LCSW-R
Mar 13, 2017


The Psychology of Hate
Why do we hate? Recently, several members of a group calling itself “Respect the Flag” were sentenced to prison for terrorizing guests at...

Allison Abrams, LCSW-R
Mar 9, 2017


Mental Health and the Effects of Social Media
Studies show that the way we use social media can determine its effects on mood. Is Facebook making you depressed? If so, you’re not...

Allison Abrams, LCSW-R
Mar 5, 2017