Allison Abrams, LCSW-R
- May 3, 2021
Languishing in the Time of Covid
What are the mental and emotional effects of a year lost? Languishing is closer to the negative end of the spectrum of mental health, but...
Allison Abrams, LCSW-R
- Jun 24, 2020
6 Depression Hacks
Some quick tools to ease the symptoms of a depressive episode. Depression can be as unpredictable as it is insidious. It can sneak up on...
Allison Abrams, LCSW-R
- Sep 17, 2019
Bracing for the Winter Blues
Is it just the “winter blues” or a more severe case of seasonal depression? A change in season almost inevitably brings a change in mood...
Allison Abrams, LCSW-R
- May 21, 2019
20 Powerful Quotes About Mental Health
Celebrating mental health awareness in 2019. Nearly one in five adults in the United States lives with a mental health disorder. Only 44...
Allison Abrams, LCSW-R
- Jun 12, 2018
Understanding Depression Beyond Biology
A multitude of factors contribute to the development of clinical depression. When it comes to the etiology of clinical depression, the...