Writing

What are the mental and emotional effects of a year lost? Languishing is closer to the negative end of the spectrum of mental health, but...

New study confirms mental and physical health declining post-Covid-19 pandemic. Key Points: New surveys are revealing the depth of the...

Immediate steps for managing the daily influx of bad news. When it feels like the world is spinning out of control, the one place we can...

Nervous breakdown is a term that is sometimes used to describe symptoms of intense mental and emotional distress. These feelings make it...