

Coping With the Psychological Effects of Social Distancing
Steps for boosting emotional immunity as we navigate the COVID-19 pandemic. All of us are vulnerable to loneliness, boredom, and other...

Allison Abrams, LCSW-R
Mar 18, 2020


The Power and Shame of Women’s Anger
When women stop apologizing for and start owning their rage, change happens. What happens when you are taught from an early age that you...

Allison Abrams, LCSW-R
Feb 23, 2020


Beating The Odds: Key Predictors of Successful Relationships
According to the American Psychological Association (APA), 40-50 percent of marriages today end in divorce. The reasons for these dismal...

Allison Abrams, LCSW-R
Feb 14, 2020


Maintaining Our Sanity During Chaotic Times
Tragic news has become the norm. Here are some ways to cope. "Although the world is full of suffering, it is also full of the overcoming...

Allison Abrams, LCSW-R
Dec 26, 2019


Defying Single-Shaming
Permission to put your own ring on it. In a culture that places disproportionate value on one’s relationship status, it is no wonder so...

Allison Abrams, LCSW-R
Dec 10, 2019